The Clean Cleanse By Dr Junger

I have to be very honest. Week ends are hard! I always love to have long brunch on a week end, with an iced latte and eventually a glass one wine too!

What I ate:

• Morning: a smoothie: blueberries, raspberries, pineapple, a kiwi, one ripe mango, frozen organic kale, frozen acai, frozen peaches, protein powder, water
• Lunch: a mix of quinoa salads, roasted vegetables such as squash, carrots, fennel, a slice of smoke salmon (not sure if I failed on that as it is apparently considered cooked – still wondering!) all from the brunch buffet at Soho House.
• Snack:  A homemade apple and kale juice
• Dinner:  A Split pea soup from Wholefoods and a the protein powder mixed with water

How I felt: 

• not hungry and full quite quickly after lunch