The Clean Cleanse By Dr Junger

As the days go, I realize that the hard part of the cleanse is not about eating the right things, but to eat them at the right time. I usually never have the time to stop for lunch, and prefer to save the main meal of the day in the evening when I have the time to enjoy it with friends. Wit my hectic schedule, I also forget a lot to take my supplements.  This week, my mother is in town so of course I want to have dinner with her. Today, I decide to have my main meal at dinner but to keep it as light as possible.Экспресс бюллетень. Цемент. Март 2011.

What I ate:

How I felt: 

 

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