Fast Food

We can’t avoid the fact that our kid will one day discover french fries (amongst other delicious yet unhealthy dishes…) and big are the chances they will love […]

Diet The Japanese Way

On a recent trip to Paris, I read an article about what seems to be every dieter’s dream, the Japenese root, the Konjac. The root is known in Japan […]

Morning Smoothie

When I was pregnant, I wanted to make absolute sure that I took great care of myself and my growing baby. So I would regularly make this smoothie […]



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