Morning Smoothie

When I was pregnant, I wanted to make absolute sure that I took great care of myself and my growing baby. So I would regularly make this smoothie that consisted of pineapple, kale, organic banana, organic coconut oil, and Omega-3 oil. It was delicious, but more importantly, it allowed my baby and I to get all the good nutrients right from the start of the day, in just one simple drink!

Video editing by David Sabshon

Nutrition

NOURISHING BONE BROTH FROM BONE DEEP AND HARMONY

Andrew Cooper, Model, Actor, Father of Two And Founder of New lifestyle Blog Cooper’s Digest Shares His Favorite Family Juice Recipes

Home-made Milk-made

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