Morning Smoothie

When I was pregnant, I wanted to make absolute sure that I took great care of myself and my growing baby. So I would regularly make this smoothie that consisted of pineapple, kale, organic banana, organic coconut oil, and Omega-3 oil. It was delicious, but more importantly, it allowed my baby and I to get all the good nutrients right from the start of the day, in just one simple drink!

Video editing by David Sabshon

Nutrition

Home-made Milk-made

Apple Oatmeal with Blueberry Compote by Deliciously Ella

NOURISHING BONE BROTH FROM BONE DEEP AND HARMONY

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