The Clean Cleanse By Dr Junger

Just one day into the cleanse and I already am facing some challenges. I had to attend two social events on the same day. The first one, a Tea Party hosted at the Saint Regis, with beautiful Cakes and Patisserie staring at me (hence the photo). The second one was a dinner celebrating one of my favorite stroller brand, Bugaboo, on their collaboration with the Andy Warhol foundation. I hate being the kind of girl starring in her plate and pretending to eat. Luckily, the meal was very healthy, they even served some carrot puree that I “indulged” a bit into!

DAY 2

What I ate:

  • Morning: a smoothie: blueberries, raspberries, one ripe mango, frozen organic kale, frozen acai, frozen peaches, a teaspoon of almond butter, protein powder, water
  • Lunch: I ordered a kale and grilled chicken salad with almonds and mango, a side of  grilled asparagus as well an apple salad with sesame oil from Westville. (yes, I was hungry!!!)
  • Snack: no snack
  • Dinner: a smoothie: blueberries, raspberries, one ripe mango, frozen organic kale, frozen acai, frozen peaches, a teaspoon of almond butter, protein powder, almond milk.

 

How I felt: 

  • feeling a bit more emotional today
  • attending social events was actually easier than what I thought it would be. All you need is good neighbors to keep the conversation interesting and not think about the plate in front of you
  • a certain pride of achievement for not giving up during the tea party!

Learn more about Dr Junger’s Clean Program here

Wellbeing

ALTERNATIVES TO BOTOX WHEN PREGNANT OR NURSING

Fight Time The Natural Way

Shigeta Baby Touch

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